Isha Yoga program in chennai

This program offers Shambhavi Maha Mudra, along with several other simple yet practical tools to the general public, taught by experienced teachers. No matter what ones age or line of work, people participate together and take back this powerful tool which can be applied to create a more healthy, blissful life and inner balance.Program ScheduleWednesday


  • Introductory Session (6pm to 7.30pm)(Open to all)
  • Session(7.30pm to 9.00pm)(Registered Participants)

Thursday to Tuesday

  • Morning(6am to 9am)
  • Noon (10am to 1pm) ( please check this with program Co-ordinator )
  • Evening(6pm to 9pm)

Sunday Full dayNote: – Program always starts on Wednesday. Participation on all days of the program is mandatory.

07.04.10 T.Nagar Ramana Hall,Rajambal Street,Near Hindi prachar sabha,T.nagar Tamil 9840862926, 9444400000
14.04.10 Adyar Dr.MGR Janaki College,Adyar English 9940662465, 9791100000
21.04.10 Perambur To be Fixed Tamil 9962303280
21.04.10 West Mambalam 10/18A,Pandian Hall,Station Road, W. Mambalam Tamil 9941189525, 9940038609
21.04.10 Annanagar To be Fixed Tamil 9841290421, 9940633255
28.04.10 Kodambakkam Meenakshi college, Arcot road,Near Kodambakkam flyover Tamil 9841680977, 9841335900
05.05.10 Poonthamalle To be Fixed Tamil 9444015497
05.05.10 Nanganallur To be Fixed Tamil 9444911747

Top↑   CHILDREN ISHA YOGA PROGRAM  This Program offers a unique possibility for every child to experience a blossoming of their natural potential. The program introduces yoga to children, led through an exploration of fun, love , allowing each child to develop and live in optimal health and inner peace. Participants of Isha Yoga Children’s programs often experience enhanced concentration and memory, more focus, and improved mind body coordination. The practices learnt are an effective preventative for obesity, astma, sinusitis and other cronic ailments.

23rd to 30th Apr Thiruvanmiyur To be Fixed Tamil 9791164396
01st to 08th May Mylapore To be Fixed Tamil 9940322238
08th to 15th May Nungambakkam To be Fixed Tamil 9444118306
09th to 16th May Annanagar To be Fixed Tamil 9444902058
16th to 23rd May Westmambalam To be Fixed English 9941189525
20th to 27th May Tambaram To be Fixed Tamil 9444552660
24th to 31st May Chrompet St.Marks Mat. School,No.141,Radha nagar main road Tamil 9840980494
24th to 31st May Perambur To be Fixed Tamil 9445035027, 9840409558



Sathsang is offered for Isha Yoga meditators as a vital support system for the quest for inner peace. Being in the company of other Isha meditators helps reaffirm the practices in a supportive environment and allows one to grow. Sathsang is a way to correct/ restart practices, clarify all questions that we may have. Please maintain the empty stomach condition when you attend sathsang. Sathsang happen once in a month at following centers on the specified day and time. You can get in touch with the numbers given below for the sathsang dates. Please call and confirm, the dates are subjected to change. 

Monday 6.00pm 12.4.10 To be Fixed. Avadi 9940056482
Tuesday 6.00am 13.4.10 To be Fixed. Thiruninravur 9361622328, 9445035023
Tuesday 6.00pm 13.4.10 To be Fixed. Poondamalle 9790967718
Thursday 6.15pm 15.4.10 Bapalal Kalyana Mandapam , 1st seaward road Thiruvanmiyur 9940662465, 9791164396
Friday 6.15pm 16.4.10 Jaigopal Garodia National School Tambaram 9444552660 , 9444922790
Saturday 6.15pm 17.4.10 No.68, Vas Tower Triity Optical Upstairs, Near grand Residency Htel, Arcot Road, Porur, Chennai-116 Porur 9841555676, 9941284821
Sunday 6.15pm 18.4.10 St.Marks Matriculation School,141 Radha nagar Main Road,Chennai-44 Chrompet 9444918046, 9840980494
Sunday 6.15am 18.4.10 Hindu Hr,Sec School, Big St.,Triplicane Triplicane 9840223632, 9841285177
Monday 6.15pm 19.4.10 Jain Ranganayaki Community Hall Nanganallur 9790762127, 9444905888
Tuesday 6.15pm 20.4.10 To be Fixed Mylapore 9940695776, 9940322238
Wednesday 6.15pm 21.4.10 To be Fixed Nungambakkam 9841680977, 9444118306
Thursday 6.15pm 22.4.10 Raja Kalyana Mandapam Velacherry 9941222906, 9840245090
Thursday 6.15pm 22.4.10 MGR Janaki School,Saligram, Opp.Avichi School Alwarthirunagar 9941911750, 24717746
Saturday 6.15pm 24.4.10 Allagapa Chettiar Matriculation Higher Secondary School, Gangadheeshwarar Koil Street, Purasaiwalkam. Purasaiwalkam 9840960504, 9566231765
Sunday 6.15am 25.4.10 Annadhana Samajam, Meenakshi Street, Near Iyyappan Temple Perambur 9445035027, 9962303280
Sunday 6.15pm 25.4.10 Isha Yoga Center,No.9 TH Road,Tolgate, Vikki Travels Premises,Thiruvottriyur Washermanpet 9840042515, 9444935767
Monday 6.15pm 26.4.10 Sethu Baskara Matric Higher School, 59 Valliammal Street, Pudhur Ambattur 9444122333, 9841286376
Tuesday 6.15pm 27.4.10 To be Fixed Anna Nagar 9940633255, 9841290421



BHAVA SPANANDA PROGRAM (BSP)  Bhava Spandana is an experiential program. BSP is a 3 1/2 day residential program offers the experience of a world of limitless love and happiness. One can experience levels of consciousness beyond the limitations of the body and the mind. Can remove whatever blocks and limitations one might have. The kriya practices become intense and this program is deeply recommended for one and all.**Pre registration is Mandatory.*For Registration/Queries Contact: 044-24333185

Ladies Tamil 09 to 12 Apr Arrive by: 4:00 PM on the start date.Program ends at 6:00 PM on the end date.Food and Accomodation will be arranged.
Ladies Tamil 16 to 19 Apr
Gents Tamil 21 to 24 Apr
Gents Tamil 03 to 06 May
Ladies Tamil 07 to 10 May
Ladies English 24 to 27 May

BSP Experience I divide my life into two parts; before BSP and after BSP. When I went back home after my BSP, everything was exactly the same, but the way I began to look at life was very very different. I felt love and compassion in all I saw and did. I have learnt what it is to be joyful and happy and to appreciate what I have.In these three days, I was reborn and walked out a new born baby.  INNER ENGINEERING RETREATInner Engineering is offered as an intensive program for personal growth. This program conducted at Isha Yoga Center supports to establish the possibility to look at the higher dimensions of life and offers tools to re-engineer one’s self through the inner science of yoga. Program components include guided meditations and transmission of the sacred Shambhavi Maha Mudra.*For Registration/Queries Contact:- 0422-2515300

English 15 Apr to 18 Apr Arrive by: 6 PM on start dateProgram ends: 6 PM on end date
English 29 Apr to 02 May
English 13 May to 16 May

SHOONYA MEDITATIONSShoonya meditations is a refined and intensive advanced offering designed by Sadhguru to allow truth to be experienced, not just learned.*For Registration/Queries Contact:- 0422-2515300

English 14 to 17 May Arrive by: 6 PM on start dateProgram ends: 9 PM on end date

HATA YOGAThe program features the simple yoga asanas taught by the experienced teachers. Specially designed food is also a part of the program.**Pre registration is Mandatory.*For Registration/Queries Contact: 0422-2515300

Tamil 17 to 15 Apr Arrive by: 4 PM on start dateProgram ends: 5.30 PM on end date
English 26 to 27 Apr

NATURE AWARNESS PROGRAMNature Awareness Program is a fun filled four and half day summer caamp at the ashram and in its surrounding areas for boys and girls in the age group 9 to 13.**For E-flyer click here**For Registration/Queries Contact:- 9487895042

English 15th to 19th April Arrive by: 4pm on start dateProgram ends: 5pm on end date

SAMYAMA SADHANAThis program newly designed by Sadhguru for meditators who have already completed the Samyama program to enhance their experience and to keep up with the practices  **For Queries Contact:- 9444902058

Tamil 21 – 25 Apr Arrive by: 6 PM on start dateProgram ends: 9 PM on end date
English 06 -10 Oct

PANCHA BHUTHA ARADHANAThe Pancha Bhuta Aradhana stabilizes body and mind and is particularly beneficial for those suffering from phyiscal ailments, a weak constitution, psychological instabilities, disturbed sleep and a constant sense of fear. The Aradhana is also supportive for the fulfillment of one’s ambitions. This is the only event, happens inside the Dhyanalinga shrine, Isha foundation, on Shivarathiri of every month.**Pre registration is Mandatory.*For Registration/Queries Contact:- 0422-2515345

English/Tamil 12th April Monday Arrive by 4.00pmProgram ends at 6.00pm
English/Tamil 12th May Wednesday

POURNAMI POOJA AT LINGA BHAIRAVI TEMPLEThe Full moon day of every lunar month is celebrated with Pournami Pooja at The Linga Bhairavi Temple. On everypournami, you are invited to witness the spectular Utsav Moorti Processsion of the Devi and the Aarti Offering to theDhyanalingam.**Pre registration is Mandatory.*For Registration/Queries Contact:- 0422-2515345

English/Tamil 28thApr Wednesday Arrive by 3.00pmProgram ends at 9.30pm
English/Tamil 27th May Thursday

GURU POOJA TRAININGOffering Guru Pooja to a living Master is a rare opportnity. It can open up the system in many ways and one who offers himself through this intense process can deepen both his Sadhana and experience of life. It is also a possibility of reaching the Guru’s Grace. This training is open to meditators who have undergone either Isha Yoga, Inner Engineering or Wholeness Programs.*For Registration/Queries Contact:- 044-24333185

 English/Tamil 8th to 11th April Arrive by on start dateProgram ends at 5.30pm on end date

KAILASH MANASAROVAR YATRATo see the grandeur of a mountain one must keep one’s distance; to understand its form one must move around it; to experience its moods one must see it at sunrise and at sunset. But to truly know it, one must jorurney the mountain with a Master, an Enlightened Being.Legend according to Tibetan tradition has it, that whenever a certain number of realized beings gather in this location, Gautama Buddha phiysically manifests himself. Sadhguru offers the pilgrim the rare privilege to understand with him the beauty and sacredness of Mt. Kailash. Guided and enveloped by intense meditation processes and satsangs, the seeker can feel the power of these sacred mountains and the saints who reside in them, thus unraveling the forces of life and our own ulitimate potential.*For further information, please contact: 9488111333/555/777 E-mail:

GROUP A1 Aug 08th to 23rd
GROUP A2 Aug 10th to 25th
GROUP B1 Aug 04th to 19th
GROUP B2 Aug 12th to 27th
GROUP B3 Aug 16th to 31st
GROUP B4 Aug 21st to Sep 05th
GROUP B5 Aug 23rd to Sep 07th


Every Day at 10:00 PM – 10:30 PM in SANSKRUTHI T V  (In English)Every Sunday at 11.00 AM – 12.00 Noon in AASTHA T V (In English)Every Sunday at 11.00 PM – 11.30 PM in SS M’U’S’I’C (In English)Every Week Article by Sadhguru in Anandha Vikatan

Please follow and like us:

please support us continue spiritual services

for Adervertisment call us : 044 42133377 / 9840835328

email us :